Medical Book of Remedies: 50 Ways to Lose Ten Pounds

Name: Medical Book of Remedies: 50 Ways to Lose Ten Pounds
Author: Joan Horbiak, Duke Univesity Diet & Fitness Center
ISBN: 9780785335085

Author Joan Horbiak, Duke Univesity Diet & Fitness Center

Publisher Consumer Guide - Publications

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Book Details

Author(s) Joan Horbiak, Duke Univesity Diet & Fitness Center

Publisher Consumer Guide - Publications

ISBN / ASIN 0785335080

ISBN-13 9780785335085

Sales Rank #7,466,320

Marketplace United States 🇺🇸

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Description

Chapters on: Getting Started; Taking Small Steps; Shopping Smart in the Supermarket; Slimming Ways to Dine Out; Getting Your Head in the Game; Getting Physical; Sticking With It