The Don't Sweat Guide to Weight Loss: Feeling at Peace with Your Body (Don't Sweat Guides)
Book Details
Author(s)
Richard Carlson
Publisher
Hachette Books
ISBN / ASIN
0786888105
ISBN-13
9780786888108
Availability
Usually ships in 24 hours
Sales Rank
#3,694,294
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
Foreword by Richard Carlson Ph.D. Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.
