Journey of Taste: Favorite Recipes from Mii amo Spa in Sedona

In Yuman, the Native American language of Northern Arizona, Mii amo means "journey." With this beautiful cookbook, readers can start their own journey toward a healthier lifestyle by bringing the spas cuisine and practices home. More than 50 recipes most requested by spa visitors combined with full-color photos bring the dishes and the beauty of the spa to life. Tips from Mii amo's chefs help home cooks add flavor without adding fat, and each recipe includes nutritional information. A Journey of Taste gives everyone the ability to incorporate Mii amo's recipes into an overall plan for improved health, emotional well-being, and spiritual renewal.