Complacientes: Descubre porqué no tienes que hacer felices a los demás para ser feliz (Spanish Edition)

Do you have a hard time saying no to people? Do you feel guilty taking time for yourself? Do you feel overwhelmed by responsibilities? If you answer yes to any of these questions, you might be a pleaser - someone who tries to keep others happy at her own expense. But what happens when keeping everyone else happy steals your own happiness--or even your health? Bestselling author and psychologist Dr. Kevin Leman can help you break this destructive pattern in your life. With his wise and witty counsel, you'll learn what kind of pleaser you are, how to give yourself positive messages, how to avoid or deal with the 'controlling' men in your life, how to build your self-esteem, and more. With Dr. Leman's help, you can become a person who can assert herself but still keep her pleasing personality. So say good-bye to guilt and say hello to a brand-new you.