Know Thyself: The Stress Release Programme
Book Details
Author(s)Dr. Craig Hassed
PublisherMichelle Anderson Publishing Pty Ltd
ISBN / ASIN085572336X
ISBN-139780855723361
AvailabilityUsually ships in 24 hours
Sales Rank614,305
MarketplaceUnited States 🇺🇸
Description
This book incorporates 'mindfulness' the stress release programme which is taught by the author Dr Craig Hassed to medical students in Melbourne. This book is now being used in teaching schools of all kinds both in Australia and overseas.
