Cognitive Therapy in a Nutshell (Counselling in a Nutshell)
Book Details
Author(s)
Michael Neenan, Windy Dryden
Publisher
SAGE Publications Ltd
ISBN / ASIN
0857023381
ISBN-13
9780857023384
Availability
Usually ships in 24 hours
Sales Rank
#1,045,737
Marketplace
United States 🇺🇸
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy.
Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:
- elicit and examine negative automatic thoughts
- uncover and explore underlying assumptions, rules and core beliefs (schemas); and
- maintain gains from therapy.
For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
