Eating for a Healthy Heart (Overcoming Common Problems)

Heart disease is one of the major causes of illness and death in the US. A healthy diet is seen as one of the main weapons in the fights against heart disease, and in the rehabilitation of people who have had heart attacks or suffer from high cholesterol. This book is intended as a companion volume to How to Keep Your Cholesterol in Check, which is one of Sheldon Press' most successful books. The first part of the book contains advice on healthy eating, and how food and drink affects the working of the heart, whilst the second part of the book will consist of recipes, which will be vetted by the chief dietitian at the Heart UK.