Scott Tinley's Winning Guide to Sports Endurance: How to Maximize Speed, Strength and Stamina
Book Details
Author(s)Scott Tinley, Ken McAlpine
PublisherRodale Press
ISBN / ASIN0875961061
ISBN-139780875961064
AvailabilityUsually ships in 1-2 business days
Sales Rank3,336,161
MarketplaceUnited States 🇺🇸
Description
This book is simply great for the endurance athlete. It deals with training, diet, mental aspects of endurance training, and medical issues. The book is instructional as well as motivational and is a work that you'll keep referring back to time and time again.
