Progressive Relaxation Training: A Manual for the Helping Professions
14.95
USD
Book Details
PublisherResearch Pr Pub
ISBN / ASIN0878221042
ISBN-139780878221042
Sales Rank1,761,519
MarketplaceUnited States 🇺🇸
Description
Often people come to therapists knowing what they should be doing, but not how to accomplish their goals.In particular, many people know they should "relax" but, as with much behavior therapy with intelligent adults, the problem becomes how to accomplish the task, ans it is in this context that this volume offers its first contribution to the working clinician.... Relaxation procedures may be used, as is described in this volume, as an end in themselves or as a part of more complicated procedures such ass systematic desensitization.

