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Daniels' Running Formula

Author Jack Daniels
Publisher Human Kinetics
Category Sports & Recreation
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8.04 18.95 -58% USD
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Book Details
Author(s) Jack Daniels
Publisher Human Kinetics
ISBN / ASIN 0880117354
ISBN-13 9780880117357
Availability Usually ships in 24 hours
Sales Rank #1,131,298
Category Sports & Recreation
Marketplace United States 🇺🇸
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Description
Explains how to determine one's ideal training pace, provides pacing tables for individual races, suggests race strategies, and offers guidelines to protect against injury
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