Conditioning for Outdoor Fitness: Functional Exercise & Nutrition for Every Body
Book Details
Author(s)
David Musnick, Mark Pierce
Publisher
Mountaineers Books
ISBN / ASIN
0898867568
ISBN-13
9780898867565
Availability
Usually ships in 24 hours
Sales Rank
#356,380
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
This book explores how each region of the body works and describes convention and functional exercises to improve your fitness and activity performance.
