Conditioning for Outdoor Fitness: Functional Exercise & Nutrition for Every Body
Book Details
Author(s)David Musnick, Mark Pierce
PublisherMountaineers Books
ISBN / ASIN0898867568
ISBN-139780898867565
AvailabilityUsually ships in 24 hours
Sales Rank356,380
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description
This book explores how each region of the body works and describes convention and functional exercises to improve your fitness and activity performance.
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