A Physician's Slimming Guide: For Permanent Weight Control (Workbook for Permanent Weight Control)
Book Details
Author(s)
Neal D. Barnard
Publisher
Book Publishing Company (TN)
ISBN / ASIN
0913990914
ISBN-13
9780913990919
Availability
Usually ships in 24 hours
Sales Rank
#1,085,736
Category
Health & Fitness
Marketplace
United States 🇺🇸
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
A totally different approach from standard diets, this book will show you: How to lose fat and keep it off; increase your metabolic rate through food selection; choose foods that are nutritious and not calorie-dense plus; introduce new methods to burn calories more effectively.
