Don't Believe It for a Minute!: Forty Toxic Ideas That Are Driving You Crazy

Name: Don't Believe It for a Minute!: Forty Toxic Ideas That Are Driving You Crazy
Author: Arnold Lazarus PhD, Clifford Lazarus PhD, Allen Fay M.D.
ISBN: 9780915166800

AuthorArnold Lazarus PhD, Clifford Lazarus PhD, Allen Fay M.D.

PublisherImpact Publishers, Inc.

CategorySelf-Help

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Book Details

Author(s)Arnold Lazarus PhD, Clifford Lazarus PhD, Allen Fay M.D.

PublisherImpact Publishers, Inc.

ISBN / ASIN0915166801

ISBN-139780915166800

AvailabilityUsually ships in 24 hours

Sales Rank664,371

CategorySelf-Help

MarketplaceUnited States 🇺🇸

Description

Stop making the same dumb mistakes. Two psychologists and a psychiatrist debunk 40 common misbeliefs that can lead to depression, anxiety and guilt. Examples of faulty beliefs include "Life should be fair"; "Always strive for perfection"; and "Once a victim, always a victim."

Don't Believe It for a Minute!: Forty Toxic Ideas That Are Driving You Crazy

Book Details

Description

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