Powerlifting Basics, Texas-Style: The Adventures of Lope Delk

O.K., so we weren't able to convince Paul to include a good recipe for chicken-fried steak, but what he did serve up is a humorous but insightful account of effective basic powerlifting training. Don't look here if you think your next gains come from going triple-ply or your next win depends on shopping for the right federation. Do stop by though if you think a little horse sense is just what's called for when it comes to basic training for powerlifting. 96 pp.