The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
Book Details
Author(s)
Wachter LMFT, Andrea
Publisher
Gurze Books
ISBN / ASIN
0936077336
ISBN-13
9780936077338
Availability
In Stock.
Sales Rank
#340,276
Category
Self-Help
Marketplace
United States 🇺🇸
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Description
This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!
