Imperial Secrets of Health and Longevity
Book Details
Author(s)
Bob Flaws
Publisher
Blue Poppy Pr
ISBN / ASIN
0936185511
ISBN-13
9780936185514
Availability
Usually ships in 24 hours
Sales Rank
#454,506
Category
Medical
Marketplace
United States 🇺🇸
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Description
The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living a long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
