Curing PMS Naturally with Chinese Medicine

Chinese medicine offers beneficial treatments for alleviating the pain and discomfort of premenstrual syndrome. This book is a basic introduction to how Chinese medicine aids in the diagnosis, treatment, and prevention of PMS and covers Chinese self-care and home remedies, including self-massage, magnet therapy, moxibustion, Chinese aromatherapy, Chinese patent medicines, and herbal teas. It also includes information on Chinese dietary therapy, exercise, and deep relaxation, how to find a local practitioner, and where to order herbs and supplies.