The Resiliency Manual for Federal Employees

Resiliency Skills Can be Learned! This workbook which accompanies The Resiliency Advantage (ISBN-13: 978-1-57675-329-3) by Al Siebert is tailored specifically for Federal Employees. Using exercises and examples, readers will learn how to: * Bounce back quickly from deeply disruptive change * Be resilient during difficult transitions * Solve problems effectively * Break free from inner prohibitions that hamper resiliency * Increase your self-confidence * Work effectively without a job description * Avoid resiliency fatigue * Become change-proficient * Sustain your energy in circumstances that overwhelm others. (Volume discounts available.)