Reinventing Yourself: A Control Theory Approach to Becoming the Person You Want to Be

Become the person you want to be! Barnes Boffey shows you how to make profound personal changes through the process of reinventing yourself. Learn how to examine your "blueprints" and evaluate whether these basic assumptions and behaviors will lead you to a fully functional life. Avoid the pitfalls of denial and recognize when your behavioral choices are working against you. An essential reference for counselors or anyone struggling with addiction and other tough problems.