Yoga of Gheranda: A Physio-Psychological Approach to Health

Yoga of Gheranda contains forty-seven verses selected from Gheranda Samhita. This is the third in a microseries of selected Yoga texts by Dr. Pratap. These books are meant to give the modern reader a glimpse of those ancient texts, and create a hunger for further study. They reflect the oral tradition, enabling students to review more easily, again and again, the instructions that will guide their way. They are also true "pocket books" -- a ready reference for serious practitioners.