Personal Keys to Self-Help Success: Hard won insights to personal transformation

Personal Keys to Self-Help Success is a book written by a long-term user of personal development materials who has overcome significant personal obstacles in life. He shares many of the insights he's learned over 18 years of personal growth with humor and clarity to help you in your personal journey. Chapters 1 Personal Development: An Essential Key 2 De-Personalising Personal Development 3 The (Re)Acquisition of Your Personal Power 4 Real Change: Should it Be this Uncomfortable? 5 Want Real Change: This Time It’s Personal 6 Meaning: The Cornerstone of Personal Development 7 Broken Trolley: Unsound Mind 8 ‘Bring it On’ to Win it! 9 An Argument For Optimism 10 The Number One Key for Managing Your Emotions 11 When Pleasure Becomes a Pain 12 Great Idea: But can you feel it? 13 A New Philosophy About Failure 14 Increasing focus with the power of Intention To your highest and best Doug Cartwright ACMC