Going Mental in Sport: Excelling Through Mind-Management
19.95
USD
Book Details
Author(s)Dr. Gary LeRoy Hermansson,
PublisherInside-Out Books
ISBN / ASIN0958358834
ISBN-139780958358835
Sales Rank2,900,466
CategoryAthletes
MarketplaceUnited States 🇺🇸
Description
This book examines the challenges of performing under pressure. It presents a model of the mind and body working together, leading to a cohesive set of mind-management strategies. The book aims to assist athletes, teams and coaches to understand the 'mental' in performance and to develop discipline and skills to help them to excel.










