Treat Your Own Back
Book Details
Author(s)
McKenzie, Robin A.
Publisher
Orthopedic Physical Therapy Product
ISBN / ASIN
0959774661
ISBN-13
9780959774665
Availability
In Stock.
Sales Rank
#43,503
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence.
