Face Lifting By Exercise, 12th Edition

Senta Maria Runge devoted many years of research that culiminated in the writing of this book. Because of its underlying principle of muscle shortening,her method,FACE LIFTING BY EXERCISE, is the most successful method by which one can lift a face naturally.

This beautuful hardbound book contains step by step instructions of 11 isometrics exercises with over 100 photographs as a visual support.Once learned, this method takes only minutes a day to correct contour faults.

Many current fantastic,empowering testimonials included throughout the book.