Cooking ala Heart Cookbook : Delicious Heart Healthy Recipes to Reduce the Risk of Heart Disease and Stroke

This great best seller is highly recommended by dietitians and physicians because it is simple, yet classic. Its a MUST for anyone who wants to eat well and cook savory and satisfying food without a lost of fuss. Over 430 recipes in 14 chapters are low in fat, cholesterol and controlled for sodium. Nutrient analysis and diabetic food exchanges are given along with each recipe. You are sure to find fast and flavorful recipes for a lifetime of good eating. Cooking ala Heart has sold over 100,000 copies nationwide and continues to win acclaim by those struggling to develop a heart healthy diet without having to sacrifice their favorite foods. Written under the auspices of the Minnesota Heart Health Program, a pioneering effort in heart disease prevention through the University of Minnesota, this book provides informative advice for cooking heart healthy meals with easy-to-follow recipes for people with busy lifestyles. Cooking ala Heart has been embraced by Har! vard Healthletter, Mayo Clinic, and many other heart institutes and earned the MBA Award for Best Cookbook and Best Book in Health, Fitness and Wellness. It also stars in the Universal Studios motion picture, Once Around, with Holly Hunter and Richard Dreyfuss.