Reboot Your Brain

When we are stressed in any given situation our brain engages fight, flight or freeze. This ancient shut down response switches off all other internal activity. This protected our gene pool from vicious predators and savage attacks. As we fall down into the brain's primitive Limbic System, we experience palpatations, anxiety, and shortness of breath. We feel that the physical sensation of stress is the primary emotion. This is a stress response. Long term stress shuts down our creativity, joy, spirituality, intuition, metabolism, reproduction, and even the body's ability to heal. Reboot Your Brain is an innovative fight and flight emotional limitation. You will learn to restore passion and joy to your life as you listen.