FaceLift exercises

Clear, illustrated instructions for exercising the muscles underlying one's face. Includes: the FaceLift Series of 9 exercises (plastic surgeon approved); ideas for face tightening masks and complexion improvement; warm and wise thoughts on the value of menopause in one's life-journey. The exercises reduce the effects of time and gravity on one's face: tighten and tone face muscles, firm throat and neck, diminish lines around the eyes and mouth. They work!