Questions Most Asked about Anxiety and Phobias

This book is a lively, down-to-earth guide for overcoming panic. It falls into the psychology/self help category. It intends to speak directly to the phobic person: Someone who has extreme anxiety or avoids, if at all possible, such situations as driving alone in traffic, going to parties or other social events, living alone, traveling in airplanes, buses or trains, going to the dentist or doctor, straying too far from a safe place or a safe person, going to school or into any situation in which they may feel claustraphobic, etc.etc. It also speaks to the agoraphobic, i.e. someone who has been defined as experiencing panic attacks anytime anyplace for what they feel are inexplicable reasons. It is easy reading and contains some bits of humor.