Panic Free : Eliminate Anxiety / Panic Attacks Without Drugs and Take Control of Your Life

Endorsed by the Anxiety Disorders Association of America, this updated and revised edition offers a comprehensive and unique approach to combating the symptoms associated with panic and anxiety. The revised edition retains the salient information of the successful previous edition while including sections on how drugs and illness can mimic anxiety symptoms. This edition also expands upon complimentary medicine while it provides the latest information about anti-anxiety medications.