Everything You Need To Know About Fat Loss
Book Details
Author(s)
Chris Aceto
Publisher
Nutramedia
ISBN / ASIN
0966916867
ISBN-13
9780966916867
Availability
Usually ships in 24 hours
Sales Rank
#306,220
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
Trying to lose weight but just too confused as where to start? Everything You Need to Know About Fat Loss will show you the way. You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include:
*Physiology of Weight Loss
*Calories
*Carbohydrates, Protein and Fat
*Fat Storing Foods
*Hormones
*Drugs
*Diets
*Exercise
