From the author of Day By Day, comes the best new book for the chemically dependent in recovery. This book is designed as a basic 24/7 form of support and contains a reflection and positive statement for every hour of the day for 31 days. It is full of the wisdom of the old-timers, 12-Step slogans, and brief, no bull help for the HALT moments. Now you can carry a little bit of fellowship with you wherever you go.