Great Taste, Slim Waist: Delicious, Low-Fat, Fast and Healthy Recipes from California's Multicultural Cuisine

Don't have time to prepare healthy meals? Look no further, the answer can be found in this cookbook. Many of these recipes can be prepared in 30 minutes or less. The recipes are easy to prepare and include readily available ingredients. No fancy cooking techniques or equipment are required! The nutritional value, including calories and fat grams, portion size and preparation time of each recipe are included. The recipes are based on California cuisine which calls for fresh ingredients to blend and accentuate the food of Asia, Mexico, France and the Mediterranean. The recipes use healthy ingredients such as canola oil or olive oil instead of butter. Not only are the recipes healthy, the presentations are beautiful and the food is delicious!