David's Pure Vegetarian Kitchen

From David's Pure Vegetarian Kitchen is a practical cookbook loaded with delicious, easy, low-fat, and cholesterol-free recipes. Only wholefoods ingredients are used--meaning not a speck of white flour, white rice, white sugar, or other refined foods are to be found in any recipes. And all the ingredients are easy to find.

In addition to more than 200 original dishes (with over 45 tofu recipes), the book explains how much to eat of various food groups; what to eat at work, school, and on the road; how to replace animal products with pure vegetarian ingredients; and what needs to be known about whole grains, beans, soy foods, and important minerals.