Natural Body, Natural Shape: Develop a Strong Self-Image, Good Health, & Ageless Grace & Beauty Through Yoga
Book Details
Author(s)
Barbara B. Moroney
Publisher
Swing-Hi Press
ISBN / ASIN
0972433546
ISBN-13
9780972433549
Availability
In stock. Usually ships within 2 to 3 days.
Sales Rank
#5,976,756
Category
Self-Help
Marketplace
United States 🇺🇸
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Description
The book emphasizes that every woman has a natural body shape that she can cultivate. With the daily practice of yoga one's body doesn't have to be an ideal image that can never be real, but the reader's view of the body will become much more rewarding.
The visualizations, timed writings, yoga postures and journal exercises in the book help the reader toward this desired end.
