Designed specifically for runners, joggers and walkers, it allows for the simple and efficient recording of key information necessary for serious training to simple jogging or walking. LogbookONE uses encapsulated days and icons to cut back on unnecessary writing, freeing up space to write how you felt about your run. LogbookONE also has monthly charts that allow the individual to track variables such as sleep, resting heartrate and weight at a glance. These attributes make it an ideal tool for athletes and coaches alike.