Five Life-Changing Ideas

This book is for anyone on a journey of self-discovery. Ideas are the most powerful things in the world, so it's important to discover which are worth keeping and which should be discarded. The author provides practical techniques for discovering, assessing and prioritizing ideas about who we are, what we want and how we want to live. With easy to follow instructions, this workbook is full of exercises to increase self-knowledge, explore personal values, and discover one's life passion. Dr. Ken Tangen writes, "We may or may not be what we eat but we certainly are what we think."