Enhancing the Good: Well Beings, Health and Spirituality

Dr. JoAnn Cannon presents a timely new wellness paradigm that she has named, "Euphorology": the study of the good. Focusing on "what's right with your life" rather than what's wrong, is the starting point for moving toward an experience of wellness that includes far more than physical health. Her pioneering research has identified fifteen factors that contribute to "goodness" or high-level well being, and that exist in our daily lives as practical manifestations of spirituality. Recognizing how these factors show up for us personally, points us collectively in the direction of becoming "well beings" as we chart the challenges and innovations of the 21st century. A "What's Right With your Life" self-assessment chart is included in the book.