The Six-Minute Solution: A Mindfulness Primer for Lawyers / Scott L. Rogers

Book Cover The Six-Minute Solution: A Mindfulness Primer for Lawyers
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/ Scott L. Rogers
Publisher: Mindful Living Press
Availability:Usually ships in 24 hours
Sales Rank: 683981
ISBN-10: 0977345521
ISBN-13: 9780977345526


Recent scientific research has confirmed that ancient contemplative principles are capable of changing the physical structure and function of the brain, which reflects the reduced levels of stress, increased productivity and improved health and well-being in those who practice them. The Six-Minute Solution: A Mindfulness Primer for Lawyers is based on the Jurisight program, which attorneys have used to incorporate mindfulness techniques seamlessly into their busy lives. The time-tested lessons contained in this easy-to-read book are specifically designed so that they can be integrated into the most hectic schedule and help any lawyer achieve greater balance, clarity of mind and effectiveness both personally and professionally.
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