7 Steps to Freedom

We all want to feel happy and free, but it seems eternally elusive. In this groundbreaking book Gilbert Mane draws on over thirty years of spiritual work and self-development to set out a systematic guide to finding freedom and happiness. 7 Steps to Freedom presents both modern and ancient wisdom from the East and West in a clear, readable and entertaining way. Using personal anecdotes, simple practices and explanations, Gilbert really makes freedom and happiness seem accessible. From ancient Indian texts, seven simple steps emerge, which we can relate to directly: 1. We know there is more to life and we begin to look for answers 2. We search for a new way of living 3. We look at ourselves our minds and our hearts 4. We see a new world of refined consciousness 5. We feel free of attachments 6. We feel a oneness of being 7. We experience undisturbed happiness and freedom. This book is perfect for both the beginner and the adept inquirer.