Flavour First-Delicious food to bring the family back to the table

Flavour First is the motto I live by when I cook. Delicious food makes it easy to linger at the table, savour the taste, and indulge in conversation. Sitting together at the dinner table is worth it you can share stories from the day and impart values, lessons and wisdom. Many of the recipes in this book have been passed down to me from previous generations, while others are the result of inspiration from family and friends. Whether it be Ham and Cheese Muffins, Roasted Eggplant and Red Pepper Antipasto with fresh Herbs, Muffaletta, Grape Tomato Salad with Olives, Cucumber and Fennel, or Peppermint Whoopie Pies, each recipe is bursting with flavour. Together with tips on nutrition and cooking fundamentals, this book will become a favourite and keep you and your family coming back to the table!