MAX Out the Army Physical Fitness Test and get in great shape anywhere, anytime. Best-selling follow-up to his best-selling MAX Out Vol. I book and featured in the Army, Navy, Marine, and Air Force Times, Vol. II has 40 pages of additional exercises and tips that will enable, not just the military, but anyone to improve one's overall physical fitness and max their fitness tests. Workouts are designed for all ability levels- beginner, in shape, and those in excellent shape. As an additional benefit, all the exercises, except one, can be performed anywhere one is located without requiring any additional equipment to be purchased.