Where Are My Ankles? How Iyengar Yoga Rescued Me From Stress, Fear and a Very Bad Back

HOW INCREASED HEALTH AND DECREASED STRESS CAN BE YOURS! Do you have a bad back? Mood swings? Short temper? Stress? Well, the author had all that and found a solution! In a delightfully funny, down to earth style, she tells you how Iyengar Yoga brought profound relief from these problems, and includes a list of medical journal articles documenting Iyengar Yoga's effectiveness in treating various illnesses. The author also explains how Iyengar Yoga stimulates physical, emotional and spiritual health and shows you how to find a certified Iyengar Yoga teacher in your area. The book includes a coupon for a free yoga class at participating yoga studios. This book will make you laugh and improve your life! A great gift for family, friends, and yourself!