Nothing but Words on Paper: Alfred's Books of Healing Series - Volume One

"Move a muscle, change a thought," goes the old saying. Sometimes, the smallest things we do can have the greatest impact on our lives. Anthony K. Alfred, a motivational expert, is a firm believer that positive change is possible in our lives, even if it means taking one baby step at a time. Finding what drives us to succeed is oftentimes a mystery, but the answer may be simpler and closer than most ever realize. Alfred shows readers how to improve their day to day lives with simple, easy-to-apply steps such as: Clean out your attic the clutter in your home reflects the clutter in your life Change your diet: you can't live a healthy life without eating healthy Learn how to listen to others to: promote unity in your family, community and career Mr. Alfred's goals can be boiled down to four essentials: 1) Develop a better, stronger self-image; 2) view life's obstacles and problems in a more positive light; 3) work toward goals and dreams; and 4) re-connect with your inner self.