The Ten Commandments of Health and Wellness with Dodd Romero

Life coach Paula White teams up with world-renowned celebrity fitness trainer Dodd Romero (Denzel Washington, Alex Rodriguez) to help readers discover the life of spiritual, physical, and emotional wholeness that God wants for them. Readers receive the complete package 11 home exercises ANYONE can do and a 7-week plan that combines physical principles of exercise and nutrition with biblical references that will encourage and transform them from the inside out Have more energy, lose weight, enjoy greater health, and be more spiritually strong today.