Fearless Speaking: Beat Your Anxiety. Build Your Confidence. Change Your Life.
Book Details
Author(s)Gary Genard
PublisherCedar & Maitland Press, LLC
ISBN / ASIN0979631408
ISBN-139780979631405
AvailabilityUsually ships in 24 hours
Sales Rank87,371
CategorySelf-Help
MarketplaceUnited States 🇺🇸
Description
Overcoming fear of public speaking is easier than you think!
If speech anxiety is making you miserable or limiting your career, Fearless Speaking can change all that in as little as 12 days. Actor and speech coach Dr. Gary Genard shares his proven method that has been helping people worldwide since 2001 transform their stage fright into confidence.
Escape the negative thinking, physical symptoms, and avoidance behavior that are holding you back. This book is a practical, self-directed approach for dramatically improving your comfort level and skills through dozens of empowering exercises and techniques.
You'll learn how to:
If speech anxiety is making you miserable or limiting your career, Fearless Speaking can change all that in as little as 12 days. Actor and speech coach Dr. Gary Genard shares his proven method that has been helping people worldwide since 2001 transform their stage fright into confidence.
Escape the negative thinking, physical symptoms, and avoidance behavior that are holding you back. This book is a practical, self-directed approach for dramatically improving your comfort level and skills through dozens of empowering exercises and techniques.
You'll learn how to:
- Put your fear into perspective
- Calm your nerves and boost your confidence
- Turn negative self-talk into positive thinking
- Use visualization techniques for successful outcomes
- Display body language that broadcasts confidence
- Practice biofeedback to control your stress response
- Halt a panic attack before it starts
- Speak to audiences of any size without fear
- Acquire the skills to become a dynamic speaker
- Start enjoying public speaking for career success
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