Jiu Jitsu - Close Combat Jiu Jitsu - by Dennis Helm

The essence of Heike Ryu Jiu Jitsu, standing techniques, is shown in over 150 photographs. The material is arranged in a logical, interesting, and easy to learn series.

Table of contents - Journey, Early Japanese and Jiu Jitsu history, Bujutsu competition, Kosen Judo, Masahiko Kimura and Helio Gracie, Jiu Jitsu Institute Masato Tamura, Close Combat Jiu Jitsu Techniques.

Always keep your destination in mind And you are already there. Arriving is all a matter of focus.