Home for the Holidays, Tips for a Practically Shameless Holiday Season

From Shadow Work facilitator and Practically Shameless author Alyce Barry, a new CD designed to help you get more of what you want from the holidays and have a practically shameless season! Home for the Holidays is packed with insights and tips on: * Dynamics going on under the surface when a family gets together for the holidays. * Family roles, and why we play them. * Shadow-y behaviors in family members, and what they mean. * What to do if you see shadows in yourself. * Group field, the invisible emotional field that surrounds your family gathering, what it contains, and the impact it can have. * Group roles you may unconsciously be playing. * What your emotional reactions mean, and what to do about them. Plus, the CD offers: * Two exercises to help you prepare to go home for the holidays. * Resources to help you before, during, and after the holiday season. Length: 79:03. Copyright (c) 2008 Alyce Barry. All rights reserved. Recorded at Practically Shameless Press December 2008.