Freedom from Emotional Eating

This Bible study deals with emotional eating as a stronghold. If you look at 2 Corinthian 10:3-5, the answer to tearing down a stronghold isn't self-control - it's truth. If we're to break free from emotional eating, we must recognize and get rid of the lies we believe that make us eat so the truth can set us free. Freedom from Emotional Eating teaches two practical ways to do this: truth journaling and Scripture prayers. Women will also learn how to use these tools to break free from their negative emotions.