Back to Loving Me: Reclaiming Your Authentic Self

Back to Loving Me introduces a new model: the Self-Empowerment Wheel. Its eight principles are outlined in the book: personal responsibility, positive self-image, self-love, inner peace, self-reliance, community, healthy boundaries, and assertiveness. Included are reference materials and over 40 personal growth exercises that can help facilitate individual and group learning. It is an easy-to-read self-help book for adults of any gender, race, or religion.