The Mixed Martial Arts Instruction Manual: Striking
Book Details
Author(s)Silva, Anderson
PublisherVictory Belt Publishing
ISBN / ASIN0981504418
ISBN-139780981504414
AvailabilityOnly 1 left in stock - order soon.
Sales Rank3,313
MarketplaceUnited States 🇺🇸
Description
In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.
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